Oh please help me!!! I am a walking zombie with NO sleep !

Today I was delighted to appear on the ITV This Morning Show answering questions from a number of families around sleep. Here is a typical question from a lovely Mum I met today – hope my answer helps you too .  “Oh pleeeeeeasssee help me!!! Our son is 18 months old and still does not fall asleep […]

Topic of The Month – Moving To Secondary School Confidently

  Children are about to move onto secondary schools in a few weeks. Perhaps your child is one of them. This is a time of great change for a child and for the family as a whole as this transition is a time of growth, learning and independence. Children naturally have mixed feelings about this […]

Dealing with Bullying – Advice for Children who are being Bullied

    I am appearing on ITV ‘This Morning’ doing a phone- in to help children and families affected by bullying after following the story of Casey Mahon who had her pony tail cut off by the bullies at school. I experienced being bullied myself when I was 11 and developed  alepecia for a little […]

My Top Tips on ITV ‘This Morning’ for travelling with kids on planes !

  I’m on ITV ‘This Morning’ chatting you through my ‘Top Tips For Travelling On A Plane With Kids’ Travelling with kids isn’t always easy but with a little forward planning you CAN enjoy your trip and relax despite feeling anxious about all the other holiday makers! We were on hols in South Africa and […]