“GUILT – The “BIG G” and gremlin of parenting !

  I’m writing out the marketing materials for some talks I’ll be giving in London to businesses called “Lunch and Learn” bite sized talks for 45 minutes on a wide range of topics as parenting is such a vast subject isn’t it, and one of the many that I cover is, “GUILT – The “BIG […]

Quick Ways to STOP Guilt – The Biggest Gremlin of Parenting!

I’m writing my notes for a Zoom business talk for a global business around “Lunch and Learn” bite sized talks for 45 minutes on a wide range of topics. Parenting is such a vast subject isn’t it, and one of the many topics that I cover is, “GUILT – The “BIG G” and gremlin of […]

Successful Separation – Always Putting The Children First.

I work with many parents going through separation, divorce or troubled times as I run a 6 week Coaching  Programme: 1-2-1 Divorce Support for Families Going Through Family Conflict, Separation or Break Up One of the areas I help parents explore first  is the very important area of Communication. The way parents exchanged information, shared […]

It’s time to ditch the new-mum guilt.

            My interview with Gurgle Hey, New Mum, meet Guilt. Guilt will be moving in for a while (well, indefinitely), and you two will be well acquainted in no time. Rather like your newborn, (seriously, if you don’t decide on a name soon, this child will start thinking it is […]

Suddenly Single Survival Tips – ‘Giving Yourself Permission.’

  I’d hazard a guess that you suffer from ‘The Big ‘G’ – the big gremlin of Guilt particularly if you are going through a family break up or a divorce. I’ve lost times how many times I’ve worked with Mums in particular about their overwhelming feelings of guilt – whether they are working Mums, […]

Change from ‘should’ to ‘could’ & transform your guilt into gold.

I work with lots of Mums, in particular, who constantly beat themselves up with The Big G that’s otherwise known as ‘GUILT. ‘ From stay at home Mums to high flying executive Mums we all seem conditioned to feel guilty about what we ‘don’t do’ or ‘get wrong’  or feel we ‘should’ be doing instead […]

Looking for the signs of Post Natal Depression.

I have recently been working with a lovely Mum who has two children aged 6 and 3.  She’s been having problems with setting up consistent boundaries around her children due to her constant nagging feelings of guilt over suffering from Post Natal Depression with her first child 6 years ago. She is not uncommon. Lots of Mums suffer […]

Pills & Pregnancy – the truly shocking truth

k   As the shocking BBC Panorama report ‘Pills & Pregnancy’ hits the headlines – a campaign organised by  the very wonderful Emma Murphy  about the shocking truth about FACS Syndrome, I thought it would be helpful to  tell you about the Top 30 Autism Spectrum Blogs to give you support & help. Emma is […]

Are you on a guilt trip from too much parenting advice?

Mums and dads are being bombarded with so much contradictory information about the “correct” way to raise their children that they are losing confidence in their parenting skills, an expert warned yesterday. Constant advice from professionals, family, friends, and even strangers on the street is overwhelming parents with guilt and confusion, psychologist Jodie Benveniste said. […]

Children whose parents divorce ‘more likely’ to become binge drinkers

  Children with parents who divorce or separate before they are five are more likely to become binge drinkers when they reach 16 than children with parents who remain together, a major new study has found. Read the article in The Daily Telegraph.   Have you heard of my “Separation – Putting Your Children First” […]

How was your day?

    It was 2.30 am and I couldn’t sleep on holiday recently, so I got up and started to write a blog on the veranda. A couple walked by, a little worse for wear on the delicious happy hour fruit cocktails. The man looked up at me and said in a rather too loud […]