Navigating the Storm: Strategies to Tackle an Angry World”

  Of course if you live long enough you have ups & downs, challenges, obstacles, hurdles & roadblocks. I’m a glass half full type of person naturally but I find myself struggling to handle the News, the war, the cost of living crisis, the last few years of an incompetent, uncaring government, while I’m still […]

The 7 Emotional Stages You’ll Go Through During and After Divorce.

  I always remind my clients that going through a Divorce is a process NOT an event and I firmly believe that it is similar to the grieving process described by the eminent American Psychiatrist Elisabeth Kübler-Ross in her 1969 book, On Death and Dying, that was inspired by her work with terminally ill patients. […]

How to Handle Anger More Positively With Your Kids.

Everyone gets angry with their kids at some time or another – it’s normal – it’s healthy. Kids know just what buttons to push and they push them! It helps to accept that anger is an honest emotion, but it’s what you choose to do with your anger that’s important. Don’t be afraid to let […]

How To Tame Your Temper!

  Everyone gets angry with their kids at some time or another – it’s normal – it’s healthy. Kids know just what buttons to push and they push them! It helps to accept that anger is an honest emotion, but it’s what you choose to do with your anger that’s important. Don’t be afraid to […]

The Sue Atkins Sunday Saying – a cup of positivi-tea

So often we let our kids, our partner or our work colleagues wind us up,  but it’s worth just pressing your imaginary pause button for a moment and reminding yourself that …….”Nobody makes you angry – you DECIDE to use anger as a response” Step back, take a deep breath and choose another option. Nobody […]

Is it OK to smack your child?

Smacking is back in the news again. Bringing up happy, healthy, polite and caring children has never been easy. Everyone gets angry with their kids at some time or another – it’s normal – it’s healthy. Kids know just what buttons to push and they push them! I know mine do! But what sort of […]

The Behaviour Blogs ~ Part 6 ~ Kids Who Argue Back

In my book ‘Parenting Made Easy – How To Raise Happy Children’ in Chapter 9 I write about kids who argue back. One simple technique I teach is to change your language when kids challenge you with a … heavy sigh, eyebrows raised, pouting, moaning, groaning, hair tossing or “It’s not fair…” “They’re (sister/brother) not doing […]

Recognising the REASONS for your child’s aggressive behaviour.

              I was asked to do a phone – in this week on ITV’s flagship TV programme ‘This Morning’ around violent, aggressive and angry children. It was a follow up to a new documentary on Channel 5 about My Violent Child: Tearing Us Apart. I think it helps for […]

How to deal with kids’ dramas.

Read my advice in Friday Magazine about drama queens and temper tantrums in older kids!   “As the photographer positioned his camera to start the fashion shoot, eight-year-old Jessica pouted and turned her back to the lens. Her mum, Sarah, rushed forward to see what the problem was. Usually when Jessica got the chance to […]

What to do when your child hits another child.

One of my recent clients had an issue with her 10 year old son hitting someone in the playground. He vehemently denied it despite 3 other children seeing him do it. Another of my teenage clients hit a teacher and got expelled. He began working with me before the start of the new school year […]