Navigating the Storm: Strategies to Tackle an Angry World”
Of course if you live long enough you have ups & downs, challenges, obstacles, hurdles & roadblocks. I’m a glass half full type of person naturally but I find myself struggling to handle the News, the war, the cost of living crisis, the last few years of an incompetent, uncaring government, while I’m still […]
The 7 Emotional Stages You’ll Go Through During and After Divorce.
I always remind my clients that going through a Divorce is a process NOT an event and I firmly believe that it is similar to the grieving process described by the eminent American Psychiatrist Elisabeth Kübler-Ross in her 1969 book, On Death and Dying, that was inspired by her work with terminally ill patients. […]
How to Handle Anger More Positively With Your Kids.
Everyone gets angry with their kids at some time or another – it’s normal – it’s healthy. Kids know just what buttons to push and they push them! It helps to accept that anger is an honest emotion, but it’s what you choose to do with your anger that’s important. Don’t be afraid to let […]
Helping children feel nurtured, supported and heard through divorce,separation and break up.
Divorce is stressful for parents and children alike and although reactions will depend on a child’s age, temperament, and the circumstances surrounding the split, many children feel sad, frustrated, angry, and anxious — and it’s not uncommon for them to become naughty at home or at school because of those feelings. Fortunately, you can help […]
How To Tame Your Temper!
Everyone gets angry with their kids at some time or another – it’s normal – it’s healthy. Kids know just what buttons to push and they push them! It helps to accept that anger is an honest emotion, but it’s what you choose to do with your anger that’s important. Don’t be afraid to […]
The Sue Atkins Sunday Saying – a cup of positivi-tea
So often we let our kids, our partner or our work colleagues wind us up, but it’s worth just pressing your imaginary pause button for a moment and reminding yourself that …….”Nobody makes you angry – you DECIDE to use anger as a response” Step back, take a deep breath and choose another option. Nobody […]
Is it OK to smack your child?
Smacking is back in the news again. Bringing up happy, healthy, polite and caring children has never been easy. Everyone gets angry with their kids at some time or another – it’s normal – it’s healthy. Kids know just what buttons to push and they push them! I know mine do! But what sort of […]
Tips and Tricks: Anger Management Guide – HOW to keep your cool when tempers reach boiling point.
In a recent report by the Mental Health Foundation, more than one in 10 people polled claimed that they had trouble controlling their temper, while 38 per cent of UK motorists confessed they regularly felt angry when driving. Yet, getting angry isn’t necessarily a bad thing, say experts. “Anger is actually a normal and even […]
The Behaviour Blogs ~ Part 6 ~ Kids Who Argue Back
In my book ‘Parenting Made Easy – How To Raise Happy Children’ in Chapter 9 I write about kids who argue back. One simple technique I teach is to change your language when kids challenge you with a … heavy sigh, eyebrows raised, pouting, moaning, groaning, hair tossing or “It’s not fair…” “They’re (sister/brother) not doing […]
Do You Need to Mark an Ending? Saying A ‘Good Goodbye’ & Creating a Personal Ritual Helps You Move Forward
We all go through endings. Sometimes we say goodbye to friends, family, lovers, partners, jobs and to those who have died. But do you understand how to handle goodbyes with grace, compassion, and kindness? Have you ever pondered that marking an ending with a simple ritual helps you to move forward, or move on, or be […]
The Sue Atkins ‘Can Do Kids’ Campaign with the EASY PEASY LEMON SQUEEZY BUTTON.
Are you looking for a positive way to discipline your toddler that’s encouraging & positive and that enhances your child’s self esteem – not damages it – like the naughty step? Then look no further than my Easy Peasy Lemon Squeezy Button! Let me tell you how […]
The Nails In The Fence – a story to teach your kids about anger & the power of their words.
I’ve taught this story for many years to children when I was a Deputy Head and Class Teacher – now I teach it on my ‘Can Do Kid’ Workshops with children to help them understand the power of their words as its message is profound and lasting. I hope you find it helpful.
Recognising the REASONS for your child’s aggressive behaviour.
I was asked to do a phone – in this week on ITV’s flagship TV programme ‘This Morning’ around violent, aggressive and angry children. It was a follow up to a new documentary on Channel 5 about My Violent Child: Tearing Us Apart. I think it helps for […]
How to deal with kids’ dramas.
Read my advice in Friday Magazine about drama queens and temper tantrums in older kids! “As the photographer positioned his camera to start the fashion shoot, eight-year-old Jessica pouted and turned her back to the lens. Her mum, Sarah, rushed forward to see what the problem was. Usually when Jessica got the chance to […]
What to do when your child hits another child.
One of my recent clients had an issue with her 10 year old son hitting someone in the playground. He vehemently denied it despite 3 other children seeing him do it. Another of my teenage clients hit a teacher and got expelled. He began working with me before the start of the new school year […]