After Divorce – My 5 Step Self Esteem Solution Package.


divorce older woman


divorce chair and holding hands






My 5 Step Self Esteem Solution After Divorce Programme is an intensive one-on-one coaching experience designed to meet your individual needs after the initial shock and challenges of a divorce, where your self confidence has taken a massive dip, and you find yourself unsure of what you are going to do with your life now.

I will support, nurture and help you establish new goals for your life and help you to feel supported as you take very small, manageable steps towards re- building your life as a single woman. Over time you will feel back in control of all sorts of areas of your life and will begin to have more clarity, direction and confidence again. I call this stage The Phoenix Effect.

The programme consists of a series of 6 focused and totally bespoke  1-2-1  weekly coaching sessions to empower you with the confidence, clarity and focus that you need to move forward.

I am here to support, champion and encourage you. I develop your confidence, empower your belief in yourself and help you to relax by asking you good questions to help you to find your own answers for your particular circumstances, as every person I work with is unique and different because one size doesn’t fit all.

But coaching is not therapy, mentoring or counselling – it’s about moving forward positively with clarity and confidence and creating new solutions for your present circumstances while also creating a compelling and exciting future for you to look forward to… over time.

It will introduce you to new ways of thinking about yourself and your family relationships in a non-judgmental, non-critical, confidential way and it will help you find your own answers.

I am passionate about helping you to be the best you can be and will enthusiastically champion and encourage you every step of the way.

Through working personally with me you will develop your own confidence and your own new direction.

No judgement, no criticism and complete confidentiality.

Divorce is a process NOT an event so on this supportive, practical & empowering programme you will begin the journey back to recovering your confidence after your divorce or separation.

You may feel overwhelmed, confused, afraid, resentful, or completely frozen in panic about how to handle  the changes in your new way of life.

And the reason I know how you feel, is because I have been through this challenging experience myself so I know first hand how tough it is.

Knowing how to pick yourself up and dust yourself off is a valuable life skill that I can help you develop.

You want to be able to handle all aspects of your life with more resilience & begin to see your way forward with more clarity, direction & confidence.

You will gain:

  • A new way of thinking about yourself.
  • You will learn to recognise your strengths.
  •  You will develop more confidence in your own ability to take care of yourself.
  • Simple ways to pick yourself up after this major setback.

This  particular programme is NOT for you and your children, but for you only as your confidence and self esteem has taken a severe blow and you need time to rest, recover, rejuvenate and re-discover who you are now, and to work out where you are going next in small, bite-sized baby steps.

I will support, nurture and champion you as you begin the process of recovering from this major life change through my simple, practical and enjoyable 5 Step Process.

Step 1 – Looking at what you are good at, have achieved and are proud of.

Step 2 – Looking at what other people love, respect & admire about you.

Step 3 – Looking at what’s important to you.

Step 4 – Looking at ways to support you.

Step 5 – Looking at what’s working / not working.


So what’s stopping you? Call me today and let’s begin on our adventure together.

Book now to quickly and easily  feel back in control of your life and arrange your first appointment



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