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Emotional Freedom Technique is the new therapy for the 21st century as it is a very safe way to get rid of anxiety, stress, and feelings of guilt and overwhelm that lots of parents suffer from. It is based on tapping different Chinese meridian lines with your fingers – and you’ve probably heard lots of people talking about tapping their problems away.
You may have seen Paul McKenna on British television demonstrating how tapping various points on your body can alleviate stress, anger and phobias. He has also shown how it can treat weight loss, smoking and other addictions and I first became impressed with it through regularly assisting Paul on his Easy Weight Loss Seminars. Chris Evans became fascinated and convinced about its effectiveness on his BBC Radio 2 Show recently and Whoopi Goldberg tapped away her severe 10 year flying phobia recently too to appear in London and on the Jonathan Ross Show.
Tens of thousands of people worldwide have already used Tapping to conquer their anger, increase their energy or let go of negative feelings. It has also been used to great effect in treating trauma victims in Kosovo, Iraq and Uganda and after natural disasters like Hurricane Katrina.
As a EFT Parenting Specialist, trained in the Callahan Techniques, I use it with parents and children as another tool in my coaching toolkit as it is a completely safe way of eliminating stressful or anxious feelings with no side effects.
This ebook gives a simple overview of EFT and how it can help you