“Every moment that you use to criticise yourself, or others, is a second of your life wasted, it’s a moment of your life thrown away. Decide today to make a conscious effort to keep your mind above the toxic conversations, petty mindedness and Mood Hoovers! Surround yourself with your own positive thoughts and hang out with positive,uplifting people who make you feel good, make you laugh and see the best in people, situations and circumstances. You will be rewarded with a happier life, a sense of joy and peace and I bet you’ll sleep better, feel better and be motivated in your work to inspire others ……..” ~ Sue Atkins
The other remarkable side effect of this new attitude and mindset is that your children will be learning from you, and will absorb this wonderful way to live life free from constantly negative judgement, criticism and draining comparison – food for thought?