Letting go of worries

I go into lots of schools doing my Confidence Classes for Kids Workshop and After School Club and I always do a Garden Of Dreams visualisation that helps children to let go of their worries, anxieties and stresses.

Here is another tool that I use – The Hug Me Tree

Print The Hug Me Tree off and spend half an hour chatting and colouring in the tree with your child and help them feel supported, understood & loved.