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The scientists conducted a series of studies and found that girls hoped to feel more cared for, understood and less alone by talking things through.
However, they said it could actually lead to depression and stress.
They advised parents to try to persuade their children that there were other tactics to cope with issues than merely talking.
Four different studies were conducted including surveys and observations of nearly 2,000 children and teenagers.
Amanda Rose, associate professor of psychological sciences in the University of Missouri College of Arts and Science, who led the research, said: “Many girls are at risk for excessive problem talk, which is linked with depression and anxiety, so girls should know that talking about problems isn’t the only way to cope.”
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