The Sue Atkins Weekly Parenting Affirmation

Positive affirmations have become really popular, especially on social media. You’ve probably seen lots of Instagram, Twitter and Facebook posts that use positive affirmations to inspire you. But what are these magic words that claim to transform your confidence? There’s actually a great deal of science to back up exactly how a set of positive words can dramatically […]

The Sue Atkins Weekly Parent Affirmation

I understand that my children constantly need motivation and I try to be their main source of motivation and inspiration by what I say, how I act and what I do  

The Sue Atkins Weekly Parenting Affirmation

  Persistence The difference between parents who succeed through their challenges and those who fail is persistence – whether it is changing a bad habit, handling a stroppy teenager or controlling a toddler having a tantrum. The difference between success or failure is persistence.  There really is no substitute for persistence. So to keep you motivated and moving forward this week try […]

The Sue Atkins Weekly Parenting Affirmation

It’s not how far you fall – it’s how high you bounce back ! I was coaching a client this week who had a huge disappointment and felt hugely  let down, embarrassed and humiliated  by what had happened so we talked about the power of an affirmation or an incantation – which is where you walk […]

The Sue Atkins Parent Weekly Affirmation

This year has been a very good year as I have learnt so much about myself, my kids and my family.  I celebrate all my experiences, let go of my disappointments and look forward to a bright New Year.

The Sue Atkins Weekly Parenting Affirmation

Running on empty We are often very hard on ourselves as parents. We often ” run on  empty” putting everyone else before ourselves. But my little red mini would soon run out of petrol if I didn’t fill it up from time to time! So as we all go into this lovely half term break […]

The Sue Atkins Weekly Parenting Affirmation

  Christmas Shopping It’s a busy time getting organised for Christmas but it needn’t be stressful, overwhelming and exhausting. Yesterday’s blog was all about helping you relax, taking back control of your life and learning to ask for help. So take a few minutes to ground yourself, sit down if you prefer and  breathe deeply […]

The Sue Atkins Weekly Parenting Affirmation

Affirmations out loud When I was on the truly inspiring  “Date With Destiny ”  Seminar with Tony Robbins  a couple of Decembers ago in Orlando he made us focus on turning our affirmations into incantations –  we had to go outside  walking and talking our sayings out loud. That certainly took walking my talk to the next level !!  […]