Category: Sleep

Panicking about getting your kids into bed & ASLEEP as the clocks spring forward? Here are my Top 10 Tips.

25th March 2023

10 Easy Ways To Prepare Your Children For When The Clocks Go Forward. The clocks spring forward which is great for feeling we are leaving...

SLEEPOVERS – A CHECKLIST.

16th February 2023

“Should I let my child go on a sleepover?” I get asked this a lot. And frankly, it depends. We’ve all heard the gossip...

The Dummy Tree, The Tooth Fairy & other quirky family traditions around the world !

21st October 2022

I’m always encouraging my parents to create their own family traditions from bike rides to bowling, from having a film night in with popcorn to having a Sunday...

Giving your toddler’s dummy the heave – ho !

21st October 2022

Dummies, bottles, teddy bears, soothers and cuddly toys, just like an old blanket, are really all about feeling a bit unsure in a busy...

Are Dummies / Pacifiers OK For Your Baby or Toddler? Here are the Pros and Cons

20th October 2022

If you’re a new mum or dad or mum-to-be, the wellbeing of your child is, of course, your main priority and you want your...

Tips for Teaching Your Baby To Comfort Themselves So They Fall Asleep.

20th October 2022

The Importance of Teaching Your Baby To Self-Soothe. Can you imagine how you’d feel if your little one year...

Recovering From The Pandemic Using ‘Tapping’ – the New Therapy for the 21st Century

2nd June 2022

Today I was working in a school doing my Confidence Classes for Kids Workshop and a child told me he had be mauled by...

What age should your child stop sleeping in your bed?

22nd April 2022

Getting your child to stop sleeping in your bed can be a hard habit to break. While lots of...

The Power of the Sleep Fairy!

22nd April 2022

The Power of the Sleep Fairy! Do your children wake you up multiple times in the night? Do you lay down with your children...

Toddlers, Sleep and A Sense of Humour !

15th March 2022

Sleep Almost all babies have erratic sleep patterns to begin with, which most parents expect, and just when you thought you’d got them into some...

Oh please help me!!! I am a walking zombie with NO sleep !

25th February 2022

Today I was delighted to appear on the ITV This Morning Show answering questions from a number of families around sleep. Here is a typical question...

How to Raise Highly Happy, Confident, Resilient Kids: 7 Questions to Ask Every Day

6th January 2022

How to Raise Highly Happy, Confident, Resilient Kids: 7 Questions to Ask Every Day I remember when I wrote my first book Raising Happy Children...

Tick Tock: It’s time to turn the clocks back. Here are my tips to make the adjustment easier for your kids.

30th October 2021

I’m delighted to collaborate with Care.com this week sharing my top tips for adjusting your children’s schedule and sleep routines in...

Why R.A.I.N Can Help.

6th October 2021

A couple of years ago, I discovered a 4-step mindfulness process that offers support for difficult days. It’s called RAIN (which is an acronym for...

The Baby Blogs. Day 18 – Preparing Your Older Child for Your New Arrival

28th August 2021

Having a new baby is very exciting but your older child may worry about what all the changes may mean to them as for the...

Category: Sleep

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